EFT - Emotional Freedom Technique
Emotional Freedom technique will teach you how to reduce or eliminate unwanted Emotions such as Anxiety, anger, fear, guilt, worry etc, immediately. Imagine for example, prior to giving a speech ‘dialling’ anxiety from a ‘nine’ to a ‘two’ or ‘zero’. EFT will also assist you to reduce physical pain such as in the relief of Osteoarthritis. Experience how this methodology fits into and expands your own philosophy of Health and Wellbeing. Become the Master-practitioner of your life.
Entry Requirements
There are no prerequisites
Student Instructions
Please bring a pen & notepaper
Topics
- What is EFT? History & Experience the process
- Get the core issues
- Mind & Body – 10 Breaths
- Forgiveness
- Journaling
- Time Line Therapy
Career Prospects
N/A
Delivery Style
Interactive with teacher presentations and props. Handouts provided.
A student quote . . . The course was very helpful to my problems and goals and understanding myself. I learnt excellent techniques to improve my whole life – in many ways. I would like to recommend this course to anyone who is interested in personal development. – Maria C.
