Public speaking
This course deals with handling daily stress, understanding what inhibits us in speaking up and being heard. It offers tools and skills for relaxation, communication and listening, introducing yourself and others, thinking on your feet. Preparing a presentation for the group, handling Q&A’s. Everything is discussed and practised in a relaxed, friendly environment with constructive feedback and ideas to implement in all areas of your life.
Entry Requirements
None
Student Instructions
Please bring a pen and book for writing in
Career Prospects
These skills will assist you in building confidence and enable you to communicate with people at all levels, whether it be at work, for interviews, addressing people in authority or improving your personal relationships.
Topics
The skills you discover in this course will include:
- Planning and writing speeches
- The ability to align your thoughts and feelings to use emotion as a powerful motivator
- Breath work and relaxation techniques to aid centering and build confidence to be heard
- Better listening skills for clearer focus and attention
- Voice Projection
- Tools to deal with Stress
- Practice and experience in presenting to others
Delivery Style
This weekly class will enable you to discover your hidden potential, creative writing skills and gain confidence by practicing communication one on one, gradually building to address a larger group. You will experience a range of interaction in a fun, safe, relaxed environment allowing you to blossom without pressure or judgment.
Outcomes
This course will encourage and show you how to build a stronger relationship with yourself and others along with providing ongoing tools to continue the process of building confidence and the ability to assert yourself in all areas of your life.
